100 Food Rules

Description

 Did you know most lifelong eating habits are formed before the age of 10?
That’s why Dr. Srinivasa K. Rao and a team of nutritionists, dietitians, and doctors created 100 Food Rules for Children Under 100 Years—a book filled with 100 simple, practical, and fun rules that families can follow for healthier eating.

Perfect for:

• Parents looking to guide their children’s food habits.

• Teachers introducing nutrition in classrooms.

• Healthcare professionals educating families.

Key Features:
✔ 100 actionable, science-based rules.
✔ Designed to be simple, fun, and age-appropriate.
✔ Encourages kids to think about why food matters, not just what to eat.

Visuals:
Book cover mockup, kids reading with parents, infographic of “Top 5 Rules.”